A SPACE TO LEARN, HEAL AND GROW
VIP DAY INTENSIVES
ACCELERATE YOUR ENERGY, CONFIDENCE
AND GLOW
A full-day private coaching experience for women who are ready to fast-track their
glow and feel at home in your body again.
FREE YOURSELF FROM ...
FATIGUE
MOOD CHANGES
SKIN & HAIR ISSUES
PMS
BLOATING, CRAMPS & DIGESTIVE DISCOMFORT
FRUSTRATION & ANXIETY
CHANGE YOUR LIFE ONCE AND FOR ALL
Do you feel confused and exhausted when it comes to your health journey?
Are you tired of googling your heart out, sort through all of the opinions, trying to piece together what would best work for you personal hormone problems?
You're not alone.
I am here for you to replace the feeling of frustration with relief and understanding.
In my high-level individual VIP day coaching I offer you a private & safe space to work through physical and emotional challenges - gently and gracefully.
Together we'll create a natural, step-by-step, whole-body approach to correct hormone imbalances and achieve lasting results naturally.
Imagine if you could go from confused and overwhelmed about your health and nutrition to clear and confident, optimised woman, in just one uninterrupted day.
When was the last time you had an entire day to supercharged self-care with a holistic hormone coach and women’s biohacking expert?
A whole day to focus on you, your hormonal health, optimising your female superpowers.... and to build your individualised, balanced and sustainable healthy lifestyle?
In your own private VIP Day Intensive, you will have a full day to be guided and supported in building your hormonal harmony based road map, individualised to YOUR specific lifestyle.
As a high performing female leader, you probably know your health is the most important asset in your life and career. You can always make more money, you can always create new opportunities ... but once health is squandered, it’s impossible to get back.
In our VIP Day Intensive, we will meet (virtually or in-person) for a day, just you and me, and work through the possible root causes, obstacles, and hidden causes of your hormonal health challenges. We'll map out the next level of your hormonal health or address challenges you may be facing in your health. The best part? YOU choose the focus of the day!
YOU HAVE A CHOICE
Do nothing ...
Or ...
Research yourself ...
OR ...
STOP WASTING TIME
AND GET REAL RESULTS
...and continue down your path of struggle, uncertainty, and stress: hoping for the best while trusting your own instincts and knowledge when it comes to your health and quality of life.
...Trust Dr Google, sort through all of the options, trying to piece together what would best work for you personally... trusting the internet when it comes to your hormonal health and energy.
You can join me and not waste another second of your time on anything that can actually do more harm than good. You can let me guide you through this process; the same process that has gotten incredible results for myself and my clients.
STOP THE SEARCH AND FEEL HOME IN YOUR BODY AGAIN
IF YOU ARE DONE WITH ...
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fearing your periods
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running on low energy and looking forward to crashing
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back to bed
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suffering and feeling down due to bloating, cramps, acne,
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breast pain, headaches
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feeling disconnected from your body
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having no confidence due to being trapped in a body that doesn’t feel like yours any longer
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worrying all-the-time... about your weight, skin, digestive discomfort, purpose in life...
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running from task to task, feeling disorganised and unable to concentrate
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feeling miserable and unworthy
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feeling left alone with hormonal related issues such as PMS, PCOS, irregular periods, painful periods, endometriosis, fibroids,
autoimmunity, poor gut health, chronic fatigue, burnout because your doctors tell you that everything is ok
ARE YOU READY TO ...
+ fix your hormones once and for all
+ turn surviving into thriving
+ feel understood and trust your body again
+ jump out of bed with energy and confidence
+ feel at home in your body
+ find out what to eat for your body type
+ have a routine that works best for YOU
+ feel connected and alive
+ feel glowing from inside out
+ create a positive relationship with yourself, your body, your plate, and others
+ gain clarity and receive actionable steps to sustainable health
+ feel supported on your healing journey
+ balance your hormones naturally and get your life back on track
THE POWER OF VIP DAY
ONE ON ONE COACHING
This is guidance at the highest level.
Tap into the power of personalised care to treat the root cause of YOUR issues.
A natural, step-by-step, whole-body approach to correct hormone imbalances and achieve lasting results.
Free yourself from:
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PMS
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fatigue
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mood changes
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weight gain
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skin issues
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digestive discomfort
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frustration & anxiety
Learn What To Eat And How To Eat
Your Body has nutritional needs, and best ways to absorb those nutrients.
Learn how to use food as a healing tool, instead of something that puts strain on your body.
Your Hormones Are Vital To Your Health
Instead of suppressing
issues relating to hormones, learn how to work with them in order to heal.
Through gut and hormone testing , we determine what is happening at a root cause level and develop protocols that support your entire system
Find The Right Movement That Feels Good
Everyone has a type of movement that makes it feel yummy. That doesn't mean it has to be hard, or you have to 'push through'.
We work together to determine what makes you excting to get into your body and use your incredible piece of art.
Supplements To Support Your Body's Needs
Do you know of the supplements you are taking are actuallywhat your body needs?
Are they made of high quality materials? Are they working? We'll figure our exactly which ONES your body needs.
My programme is inspired by the healing benefits of the Mediterranean lifestyle, my own healing journey, research and natural elements, leaving you looking and feeling more revitalised and radiant. My approach to hormonal harmony and wellbeing is simple.
You can enjoy our VIP day online or we can spend our VIP day in luxury, in one of my beautiful partner venues in magical Mediterranean setting in Costa de Sol, with healthy meals and refreshments in
a comforting atmosphere to relax. Recalibrate and recreate your wellness lifestyle.
Mediterranean Inspiration ...
HERE'S HOW IT WORKS
You will get my expertise and undivided attention. The time, space and attention you need to succeed. Breakthrough to health success in a powerful day
To find out what package is right for you:
You can enjoy your VIP day online or in one of my partner venues in magical Mediterranean setting in Costa de Sol enjoying naturally healthy, nurturing path to wellbeing. After your VIP day, you will leave with a personalised assessment and bespoke recommendations for long-lasting results.
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Everything you need to know about becoming an energetic, balanced and thriving female leader
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Personal roadmap designed for YOU
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Holistic health coaching (emotional + physical wellbeing)
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Mindset coaching (overcoming limiting beliefs, stress resilience)
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Inner work (balance masculine & feminine, body image, self-compassion, food relationship)
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Functional nutrition therapy & advice (hormone balance, gut, immune, metabolism, skin)
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Health, lifestyle and mindset revamp
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Conscious relationships
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Exclusive access to myself
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Learn, heal & grow into an energetic, balanced & thriving female leader
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Personalised rituals, routines, meal plans, exercises, tools, and techniques
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Safe space + support system, where you are heard and seen
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Feeling empowered with a new-found clarity and inspired action points
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Strong & healthy relationship with yourself:
Understanding your hormones & learning the language of your body
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Knowing what food, habits fit your body type and your goals
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Implementing life-changing steps in your daily life
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Understanding how to treat your body in each phase of your cycle
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Routine for greater productivity based your cycle
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Accountability & motivation
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An epic foundation benefitting every other area of your life
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Hormonal, physical & emotional freedom
01
CHOOSE YOUR COACHING PACKAGE
02
CHOOSE YOUR LOCATION
03
JUST A FEW THINGS WE CAN SUPPORT YOU WITH
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WHAT YOU'LL GET FROM THE COACHING
Petra Lawes is a Certified Holistic Health Coach and Hormone Expert, women’s health biohacker, entrepreneur. Her mission is to provide education, a guided approach to wellness that brought her from chronically fatigued, bloated, painfully inflamed with messed up hormones and severe skin problems to energetic and glowing expert to thousands other women struggling the same.
Her hormone story: In her mid-thirties, Petra discovered that her autoimmune problem, extreme fatigue, weight gain, digestive upset and PMS were rooted in several hormonal imbalance and inflammation in her body. What had started with years of sky-high stress hormone due to consistent stress & ongoing inflammation, quickly evolved into insulin resistance, estrogen dominance and gut disorder. Through a complete nutritional, mental and mindset overhaul, she has overcome her health struggles, regained her energy and brought her glow back.
ABOUT PETRA
Are You Ready to Finally Understand Your Body and its Needs?
Your body WANTS to be healthy. It’s working to keep you in your best health. But it needs your support to do this. We are surrounded with refined and GMO foods, pesticides and herbicides, antibiotics, plastics, chemicals in the air, xenoestrogens, and STRESS. Therefore you need to create some new habits to lift your body up. I’m here to help you do just that. Here’s what we cover in our work together:
Start your journey back to health. Balance your body, mind and soul,
to feel happy and healthy again.
+ Nutrition - The Cornerstone
+ Digestion - It's Not Just What You Eat, But What You Digest
+ Functional lab testing shows root cause issues that supports targeted recommendations
+How's Your Hormonal Health?
+ Movement that fits YOUR body
+ Supplements That Fully Support You
+ Lifestyle Clean-Up Recommendations
FAQ
Good, sounds like you’re ready to get your energy, confidence and glow back! Yes, I would love to get on the phone with you. Please schedule a call with me today.
CLICK THE SCHEDULE NOW BUTTON TO SCHEDULE YOUR CALL!
I can’t wait to see you succeed and am honoured to be the one to help you.
Let’s get going!