I help ladies from all over the world become the best version of themselves. Regain your energy and glow from the inside out by healing your gut, regulating hormones and centering your nervous system. Ageless beauty, confidence and joy are just a few short weeks away. Are you ready?
I am a certified holistic health practitioner, metabolic health and detoxification expert, who specialises in root cause healing, gut health, immune health, hormones and weight management. Through my own health challenges such as gut issues, childhood asthma and acne as well as later hormone and fatigue issues, I have learnt the tools to address the root causes and begin the healing process which has been transformational to so many. With my Masters in Human Resources, I climbed the corporate ladder to become an HR executive on cruise ships and later on land. A decade in corporate human resources, however, led to a personal health crisis — stress-induced gut disorders, adrenal fatigue, and severe metabolic and hormonal imbalances. Faced with the limitations of western medicine, where I received no answers, I undertook a deep dive into nutrition and root cause healing, uncovering my own deficiencies and imbalances. I immersed myself in a holistic health approach and saw drastic improvement within just a few weeks; my energy and mood soared, my hormones and digestive issues healed, my eyes brightened, my skin cleared, and I lost 15kg. In this transformation, I found my calling and completed professional Holistic Health certifications at the Institute for Integrative Nutrition (IIN) in New York. In the years that followed, I acquired many other functional health certifications and continued to immerse myself in all relevant workshops and courses by respected leaders in the holistic health industry. A huge part of my healing journey was related to food and diet, removing inflammatory foods to heal severe digestive issues including IBS as well as skin issues and learning the importance of liver detoxification. This avid interest in the healing powers of nature led me to further continue my studies at College of Naturopathic Nutrition (CNM) where I am currently in clinical training studying naturopathy and naturopathic nutrition. Using functional medicine testing including Metabolic Balancing® and wonderful new science of Nutrigenetics led me to the genuine realisation that there is no one diet that works for everyone, we are all unique individuals with different nutritional needs based on our ancestry, environment and experiences. I use a signature holistic approach based on solid scientific principles in which I examine the body as a whole to identify the underlying root cause of symptoms. Based on individual imbalances, I provide personalised natural solutions, such as diet, herbal remedies, supplements, lifestyle and environmental adjustments to support her clients’ body and allow it to rebalance in order to achieve optimal health. I help my clients to learn how to optimise their diet, improve gut health, increase energy levels and implement daily habits that will support their overall wellbeing sustainably for the long-term. Consultations are available online.
Naturopathic Nutrition & Naturopathy, College of Naturopathic Medicine (ongoing)
Nutrigenomics DNA Testing Practitioner in training until March 24
Certified Metabolic Balance® Coach
Certified Health Coach with Hormonal Health Specialty, Institute for Integrative Nutrition
Certified in DUTCH Test Analytics, Pomeroy Institute
Certified Keto & Carnivore Coach with Mariah Emmerich Keto Adapted Mind Body Health
Certified in Total Gut Restoration, Triple Play Performance
Mentors include Dr. Felicity Corbin-Wheeler (Natural Detoxification and Gerson Therapy Expert, Jersey UK) and Riquette Hofstein (Natural Beauty Expert, Los Angeles, USA)
MA - Human Resources, University of West London
QUICK FACTS ABOUT ME
Born and raised in Finland.
MY GUILTY INDULGENCE
Chocolate – in any form!
My 3 boys – my husband, son and Rottweiler Max, travelling, sunshine and Lululemons!
Keto modified for women, low carb, sugar free.
Drastic hormonal imbalance, severely inflamed gut, adrenal fatigue and mold toxicity.
Teaching women that most health issues can be healed through food and lifestyle modifications and that achieving it is A LOT easier than you may think!
BEST DECISION OF MY LIFE
To leave my corporate career and become a health coach.
YOU'D NEVER GUESS ...
I met my husband whilst working on the cruise ships for 5 years. We spend the majority of our holidays cruising the world.
GET READY TO TAKE CHARGE OF YOUR
HAVE ANY QUESTIONS?
I'm happy to answer any questions you may have regarding the program or elaborate on any information within my site.
I offer a one-time complimentary 30-minute phone call to discuss your specific concerns and explore how best I can serve you.