I am a certified holistic health practitioner, metabolic health and detoxification expert, who specialises in root cause healing, gut health, immune health, hormones and weight management. Through my own health challenges such as gut issues, childhood asthma and acne as well as later hormone and fatigue issues, I have learnt the tools to address the root causes and begin the healing process which has been transformational to so many.  With my Masters in Human Resources, I climbed the corporate ladder to become an HR executive on cruise ships and later on land.  A decade in corporate human resources, however, led to a personal health crisis — stress-induced gut disorders, adrenal fatigue, and severe metabolic and hormonal imbalances. Faced with the limitations of western medicine, where I received no answers, I undertook a deep dive into nutrition and root cause healing, uncovering my own deficiencies and imbalances.  I immersed myself in a holistic health approach and saw drastic improvement within just a few weeks; my energy and mood soared, my hormones and digestive issues healed, my eyes brightened, my skin cleared, and I lost 15kg.   In this transformation, I found my calling and completed professional Holistic Health certifications at the Institute for Integrative Nutrition (IIN) in New York.  In the years that followed, I acquired many other functional health certifications and continued to immerse myself in all relevant workshops and courses by respected leaders in the holistic health industry. A huge part of my healing journey was related to food and diet, removing inflammatory foods to heal severe digestive issues including IBS as well as skin issues and learning the importance of liver detoxification. This avid interest in the healing powers of nature led me to further continue my studies at College of Naturopathic Nutrition (CNM) where I am currently in clinical training studying naturopathy and naturopathic nutrition. Using functional medicine testing including Metabolic Balancing® and wonderful new science of Nutrigenetics led me to the genuine realisation that there is no one diet that works for everyone, we are all unique individuals with different nutritional needs based on our ancestry, environment and experiences.  I use a signature holistic approach based on solid scientific principles in which I examine the body as a whole to identify the underlying root cause of symptoms. Based on individual imbalances, I provide personalised natural solutions, such as diet, herbal remedies, supplements, lifestyle and environmental adjustments to support her clients’ body and allow it to rebalance in order to achieve optimal health.

I help my clients to learn how to optimise their diet, improve gut health, increase energy levels and implement daily habits that will support their overall wellbeing sustainably for the long-term. Consultations are available online.