I help ladies from all over the world become the best version of themselves. Regain your energy and glow from the inside out by healing your gut, regulating hormones and centering your nervous system. Ageless beauty, confidence and joy are just a few short weeks away. Are you ready?
With my Masters in Human Resources, I climbed the corporate ladder to become an HR Executive in the cruise line industry. But success in the corporate world came at a personal price. As the stress in my body built up my skin faded, my hair thinned, my stomach bloated and my energetic self was gone. I struggled constantly with life/work balance. Then my executive position was dissolved due to restructuring and I felt like the biggest disaster just hit me…. it actually turned out to be the biggest blessing!
Along with adrenal fatigue, serious hormonal imbalances and digestive issues, candida, adult acne, and weight that wouldn’t budge, my life was exactly how I looked – a complete mess. After years of feeling awful, I was determined to change. I immersed myself in a holistic health approach and saw drastic improvement within just a few weeks; my energy and mood soared, my hormones and digestive issues healed, my hair thickened, my eyes brightened, my skin cleared, and I lost 18kg.
In this transformation, I found my calling and completed professional certifications at the Institute for Integrative Nutrition. In the years that followed, I acquired many other health certifications and continue to immerse myself in all relevant workshops and courses by respected leaders in the holistic health industry.
I work with adult females only. Whether you’re a busy Mom or an Executive with a demanding career, I understand the challenges of both – I live them! My intention is to empower you to become the best version of yourself – to regain your glow from the inside out by healing your gut, regulating your hormones and balancing your systems for soaring energy, ageless beauty, and enduring confidence.
Certified Health Coach with Hormonal Health Specialty, Institute for Integrative Nutrition
Certified in DUTCH Test Analytics, Pomeroy Institute
Certified Keto & Carnivore Coach with Mariah Emmerich Keto Adapted Mind Body Health
Certified in Total Gut Restoration, Triple Play Performance
Mentors include Dr. Felicity Corbin-Wheeler (Natural Detoxification and Gerson Therapy Expert, Jersey UK) and Riquette Hofstein (Natural Beauty Expert, Los Angeles, USA)
MA - Human Resources, University of West London
MA – Employment Law, CIPD, London
BA – Hospitality & Business Management, University of West London
QUICK FACTS ABOUT ME
Born and raised in Finland.
MY GUILTY INDULGENCE
Chocolate – in any form!
My 3 boys – my husband, son and Rottweiler Max, travelling, sunshine and Lululemons!
Keto modified for women, low carb, sugar free.
Drastic hormonal imbalance, severely inflamed gut, adrenal fatigue and mold toxicity.
Teaching women that most health issues can be healed through food and lifestyle modifications and that achieving it is A LOT easier than you may think!
BEST DECISION OF MY LIFE
To leave my corporate career and become a health coach.
YOU'D NEVER GUESS ...
I met my husband whilst working on the cruise ships for 5 years. We spend the majority of our holidays cruising the world.
GET READY TO TAKE CHARGE OF YOUR